Introduction: A Safe Spot to Recover
Do you know that about 19% of adults inside the U.S. wrestle with mental health problems per year? Much more staggering—below 50 % of them get the assistance they require. This hole is commonly because of stigma, lack of accessibility, or problem finding a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, methods in.
Specializing in stress and anxiety, depression, trauma, and self-esteem, Shaquil—affectionately called "Shaq"—presents compassionate, culturally-educated therapy for individuals, youngsters, and family members. Applying confirmed strategies like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports shoppers on their path to psychological therapeutic and advancement.
When you’re ready to consider step one, now could be some time to guide EMDR therapy session on the web and start your transformation.
Why Mental Overall health Guidance Issues
Mental wellness is more than just the absence of disease—It truly is about psychological, psychological, and social well-staying. When we don’t feel mentally sturdy, each individual Portion of existence can endure, such as:
Associations
Task effectiveness
Physical well being
Over-all Standard of living
Therapy provides a safe, judgment-absolutely free House to investigate emotions, system agony, and Make the equipment essential for resilience. That’s very true Whenever your therapist deeply understands your track record and distinctive difficulties.
Fulfill Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is much more than just a licensed relationship and household therapist—he’s a guidebook, advocate, and healer. By using a deep commitment to culturally-informed care, Shaq offers a space in which folks of all backgrounds truly feel observed, listened to, and respected.
His expertise involves:
Several years of dealing with varied populations, like BIPOC communities
Comprehensive education in CBT, EMDR, and trauma-knowledgeable treatment
A name for getting warm, intuitive, and remarkably qualified
Wanting to practical experience this yourself? Ebook EMDR therapy session on the web right now to satisfy with Shaq in a supportive natural environment.
Precisely what is EMDR Therapy and How can It Work?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, proof-based therapy built to aid people today mend from trauma and distressing existence experiences. Not like conventional converse therapy, EMDR makes use of bilateral stimulation (like eye actions or tapping) to assist reprocess distressing memories and cut down emotional demand.
EMDR is especially productive for:
Publish-traumatic strain disorder (PTSD)
Childhood trauma
Stress and panic attacks
Very low self-esteem
Efficiency panic
If you are inquisitive about how this can help you, It is easy to reserve EMDR therapy session on the internet and explore your options with Shaq.
EMDR vs. Traditional Therapy
Classic Talk Therapy EMDR Therapy
Focuses on talking and examining Concentrates on memory reprocessing
For a longer time timeline for trauma Restoration Normally quicker benefits
Practical for basic psychological health Ideal for trauma, PTSD, and phobias
When you are Completely ready for lasting emotional improve, guide EMDR therapy session on the web and expertise the real difference.
Culturally-Informed Therapy: Why Representation Matters
Many people wait to seek therapy as they truly feel their therapist may not have an understanding of their lived encounters. Cultural sensitivity is not merely a buzzword—it’s essential for productive healing.
Shaquil Jones integrates cultural consciousness in each session by:
Acknowledging and validating id and background
Currently being trauma-educated about racial and intergenerational trauma
Making an inclusive Place that fosters belief and authenticity
When culture fulfills compassion, therapeutic occurs more rapidly. To determine this in motion, you are able to e book EMDR therapy session online with New Horizons Counseling & Therapy.
Problems Addressed at New Horizons
Shaq focuses on managing a variety of mental health and fitness problems:
Panic
Social anxiousness
Generalized anxiety problem (GAD)
Worry assaults
Depression
Persistent unhappiness or emptiness
Tiredness and small Power
Lack of fascination in way of life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Damaging self-discuss
Id struggles
Perfectionism
These is usually addressed effectively with EMDR and CBT. If any of these resonate with website you, now's a good time to e-book EMDR therapy session on the web and commence your route toward Restoration.
The best way to Start out
Acquiring enable shouldn’t be complex. At New Horizons, starting off your mental health journey is easy and private.
Here’s how to start:
Stop by the official Internet site
Choose a hassle-free time that matches your routine
Ebook EMDR therapy session on line in just a few clicks
You don’t really need to hold out weeks for aid. On the net booking can make usage of care less complicated and quicker than ever.
What Consumers Say
"Shaq helped me recognize my triggers and taught me how to manage in healthy approaches. EMDR changed every little thing for me."
— Previous client
"I ultimately felt viewed and understood. Culturally-informed therapy was the lacking piece in my healing."
— Client testimonial
You might have this practical experience way too. Don’t wait—book EMDR therapy session on line currently.
Ultimate Ideas: Your Therapeutic Commences Now
Mental wellness is often a journey, not a desired destination. With the proper help, therapeutic is don't just possible—it’s within sight. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, presents the compassionate, skilled care you should go ahead with assurance.
Whether or not you are combating trauma, stress and anxiety, despair, or reduced self-esteem, verified approaches like EMDR and CBT can tutorial you towards healing. And thanks to on-line reserving, you will take the initial step at this moment.
Book EMDR therapy session online and reclaim your reassurance—since you need to sense full.
Brief Recap:
Shaquil Jones, LMFT, offers culturally-informed, compassionate therapy
Concentrates on EMDR, CBT, trauma, nervousness, despair, plus more
EMDR is a proven technique for quick and lasting emotional healing
Simple to Backlinks to an external web-site.reserve EMDR therapy session onlineLinks to an external web site. for people, little ones, or families
Begin your journey nowadays. Your long run self will thanks.
Make contact with Us:
Site:
2295 Hilltop dr Suite 7, Redding, CA, Usa, California
Mobile phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
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